1/2 c. Water
2 c. Coconut or Almond Milk 1 Drop Tumeric E Oil 1 Drop Cinnamon E Oil 1 Drop Ginger E Oil 1 tsp. solid organic coconut oil Honey to taste
Delicious hot or cold.
Boil water and pour in 8-10oz. cup. To this add 2-3 drops of OnGuard essential oil, 2 drops of lemon essential oil, 1 drop of cinnamon essential oil, 2 drops of wild orange essential oil, 1 drop of peppermint essential oil.
For a sweet taste, I like to add local honey. However, it is good without any sweeter! Sip and enjoy the aroma and taste.
Combine in bowl 1 can organic black beans and 1 can organic garbanzo beans (rinsed in cold water). To this mixture add 2 tsp. of fresh grated garlic, 2-3 TB. balsamic vinegar,. 2-3 TB. extra virgin olive oil and 2-3 drops of cilantro essential oil.
Quick Fun Dip
To one container of good quality hummus add 1 drop of black pepper essential oil and 2 drops of lime. You can use a variety of flavors, be creative! I also love to add 1-2 drops of cilantro or basil essential oil.
1 T. Aloe Vera Gel
1 T. Witch Hazel
1/8 tsp. Vitamin E Oil
1 Drop Lavendar
1 Drop Melaleuca or Tea Tree Oil
3 Drops On Guard or Thieves
Mix together in spray bottle.
To a 16oz. bottle, add 1tsp. On Guard concentrate cleaner, 2 drops thyme, 2 drops purify, 6 drops lemon essential oils and 1/4 cup rubbing alcohol, fill with water. This helps keep mold in Houston at bay!
Combine 1/2 cup baking soda, 1/2 cup white vinegar, 10-15 drops of either on guard, melaleuca, lemon or purify essential oils. Typically I use what I have more of at the time of cleaning:)
To an 8oz. spray bottle, add 2TB white vinegar, 2TB rubbing alcohol, 1/2tsp. cornstarch, 8-10 drops of either, lemon, lime or grapefruit essential oil 3/4 cup of water. Shake to combine. This recipe is in the Modern Living book (you can order it through aromatools.com) along with many other recipes and is a great resource for assisting you clean your home with very low toxic chemicals :)
1.5 oz. Soy Wax
1/2 oz. Shea Butter
1 oz. Jojoba Carrier Oil
25 Drops Geranium
25 Drops Juniper Berry
4 oz. Glass Jar
Melt soy wax and shea butter in a double boiler and remove from heat. Stir in Jooba Oil and Essential Oils. Transfer to a glass jar. To use, take a dallop of the salve, and rub onto your chest. Let the salve sink in as you breath deeply.