- Recipes for Essential Oils -

Cooking

Golden Milk
1/2 c. Water
2 c. Coconut or Almond Milk
1 Drop Tumeric E Oil
1 Drop Cinnamon E Oil
1 Drop Ginger E Oil
1 tsp. solid organic coconut oil
Honey to taste

Delicious hot or cold.
Hot Tea
Boil water and pour in 8-10oz. cup. To this add 2-3 drops of OnGuard essential oil, 2 drops of lemon essential oil, 1 drop of cinnamon essential oil, 2 drops of wild orange essential oil, 1 drop of peppermint essential oil. For a sweet taste, I like to add local honey. However, it is good without any sweeter! Sip and enjoy the aroma and taste.
Vinegarette Beans
Combine in bowl 1 can organic black beans and 1 can organic garbanzo beans (rinsed in cold water). To this mixture add 2 tsp. of fresh grated garlic, 2-3 TB. balsamic vinegar,. 2-3 TB. extra virgin olive oil and 2-3 drops of cilantro essential oil.
Quick Fun Dip
To one container of good quality hummus add 1 drop of black pepper essential oil and 2 drops of lime. You can use a variety of flavors, be creative! I also love to add 1-2 drops of cilantro or basil essential oil.
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Cleaning

Hand Sanitizer
1 T. Aloe Vera Gel
1 T. Witch Hazel
1/8 tsp. Vitamin E Oil
1 Drop Lavendar
1 Drop Melaleuca or Tea Tree Oil
3 Drops On Guard or Thieves
Mix together in spray bottle.
Shower Cleaner
To a 16oz. bottle, add 1tsp. On Guard concentrate cleaner, 2 drops thyme, 2 drops purify, 6 drops lemon essential oils and 1/4 cup rubbing alcohol, fill with water. This helps keep mold in Houston at bay!
Toilet Cleaner
Combine 1/2 cup baking soda, 1/2 cup white vinegar, 10-15 drops of either on guard, melaleuca, lemon or purify essential oils. Typically I use what I have more of at the time of cleaning:)
Glass Cleaner
To an 8oz. spray bottle, add 2TB white vinegar, 2TB rubbing alcohol, 1/2tsp. cornstarch, 8-10 drops of either, lemon, lime or grapefruit essential oil 3/4 cup of water. Shake to combine. This recipe is in the Modern Living book (you can order it through aromatools.com) along with many other recipes and is a great resource for assisting you clean your home with very low toxic chemicals :)
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Healthy Living

Allergy Bomb
20 Drops Lemon
20 Drops Lavendar
20 Drops Peppermint
Fill rest of the 10 ml bottle with Fractionated Coconut Oil.
Rub into palms of hands, cup and inhale.
Christmas Diffuser Blend
3 Drops Doterra Holiday Joy Blend
2 Drops Wintergreen
2 Drops Peppermint
Enjoy!
Chest Rub
1.5 oz. Soy Wax
1/2 oz. Shea Butter
1 oz. Jojoba Carrier Oil
25 Drops Geranium
25 Drops Juniper Berry
4 oz. Glass Jar

Melt soy wax and shea butter in a double boiler and remove from heat. Stir in Jooba Oil and Essential Oils. Transfer to a glass jar. To use, take a dallop of the salve, and rub onto your chest. Let the salve sink in as you breath deeply.
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